Delicious Turkey Medallions Recipe for a Perfect Dinner
Discover a quick and flavorful turkey medallions recipe that's perfect for a healthy dinner. Enjoy tender, juicy turkey with a sweet and savory marinade, easy step-by-step instructions, and tips to customize your dish.
Quick, appetizing, and delicious—turkey medallions make an excellent dinner choice! These tender cuts offer a flavor profile very similar to chicken but come with fewer calories. The preparation time is minimal, and the outcome is truly outstanding. If you're short on time, the marinating period can be reduced without compromising taste.
Step-by-Step Cooking Guide
Total preparation time: 3 hours
Step 1:
Gather all necessary ingredients. Use liquid honey; if your honey is crystallized, gently melt it over a water bath and let it cool. This honey adds a pleasant sweetness to the meat. If you prefer a less sweet flavor, adjust the honey quantity accordingly. Olive oil is recommended, but sunflower oil can be used as an alternative.
Step 2:
Rinse the turkey medallions under cold running water and pat them dry thoroughly.
Step 3:
Peel the garlic cloves and crush them using a garlic press or finely mince with a knife or grater. Adjust the garlic quantity to your taste if you prefer a milder flavor.
Step 4:
In a deep bowl, combine soy sauce, liquid honey, olive oil, crushed garlic, and freshly ground black pepper. Mix the marinade thoroughly. Feel free to add your favorite spices to enhance the flavor.
Step 5:
Place the turkey medallions into the marinade and mix well to coat evenly. Allow them to marinate for 1–2 hours. If pressed for time, marinate for at least 30 minutes. Preheat your oven to 400°F (200°C) during this time.
Step 6:
Transfer the medallions to a baking dish. For guidance on selecting the perfect baking dish, consult the related article linked at the end of the recipe.
Step 7:
Pour the remaining marinade sauce over the turkey pieces to keep them moist and flavorful.
Step 8:
Bake the medallions in the preheated oven for approximately 30 minutes. Then, remove the dish, flip the medallions, and continue baking for another 10 minutes until they develop a beautiful golden crust. Oven times may vary, so adjust accordingly. For more oven tips, see the linked article below.
Step 9:
Serve your turkey medallions alongside your favorite side dishes such as rice, buckwheat, roasted potatoes, or a fresh vegetable salad. Enjoy your meal!
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