Emile Cairess Aims for Marathon Medal at World Championships in Tokyo
Great Britain's Emile Cairess targets a historic marathon medal at the World Athletics Championships in Tokyo as he bids to be the first British man on the world podium over 26.2 miles.
Racing his mother between lampposts in nursery inspired Emile Cairess to pursue distance running. Today, the 27-year-old covers over 120 miles weekly as he bids to make history at the World Athletics Championships in Tokyo.
Cairess surged to third place in last year’s London Marathon in only his second attempt at the distance. He then narrowly missed the Olympic podium in Paris, finishing fourth—a joint-best result by a British man in 40 years.
In Tokyo, he aims to become the first British man to medal in the marathon at a World Championships and the first Briton overall since Paula Radcliffe’s 2003 gold. Cairess says he focuses on his performance rather than history’s weight, noting that being the best he can be is his primary goal.
Coached by Renato Canova, Cairess broke Mo Farah’s British 10km record in 2022 and set a European 10-mile best in 2023. He logged 2:06:46 in his 2024 London return, making him the second-fastest British marathoner ever, and believes he can improve further.
Despite injury setbacks and illness during his Tokyo build-up, the Yorkshire athlete has averaged over 120 miles per week. He remains confident under the guidance of veteran coach Canova and is determined to learn from each race as he pursues a medal.
Emile Cairess looks to cap his rapid rise by securing Britain’s first men’s world championship marathon medal in Tokyo.
This topic was reported by BBC Sport.
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