Timeless Wisdom from Jeanne Calment: The Woman Who Defied Age and Lived Fully
Valeria Safronova
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Timeless Wisdom from Jeanne Calment: The Woman Who Defied Age and Lived Fully

Discover the inspiring life lessons from Jeanne Calment, the French woman who became the oldest person ever recorded. Her unique lifestyle and positive outlook offer valuable insights into longevity and happiness.

Jeanne Calment adored chocolate and couldn’t imagine life without cigarettes. How did this ordinary French woman become the oldest person in recorded history and even turn her longevity into a remarkable story? Let’s explore her journey step by step.

Everyone dreams of a long and joyful life. Despite many striving for healthy diets, regular exercise, and beneficial habits, the average life expectancy is around 73 years globally. Yet, exceptions like Jeanne Calment prove that age can be just a number.

Born on February 21, 1875, in Arles, France, Jeanne married Fernand Nicolas at 21, who was her third cousin. Fernand owned a thriving store, allowing Jeanne to enjoy life without the need to work. She spent her days cycling, playing tennis, and attending the opera. Two years into their marriage, they welcomed a daughter, Yvonne Marie Nicolas, whom they cherished deeply.

In 1926, Yvonne married artillery officer Joseph Billot and gave birth to a son, Frédéric Billot. Unfortunately, Yvonne passed away from pneumonia eight years later, leading Jeanne to raise her grandson. Frédéric lived with her until his marriage. Jeanne lost her husband at 67, and later faced further losses: her son-in-law in 1963 and her grandson in a car accident.

Jeanne Calment
Jeanne Calment

Despite these hardships, Jeanne remained resilient. After mourning, she continued to appreciate each day. At 90, she made a unique agreement with lawyer François Raffray, who paid her an annual sum, betting she wouldn’t live more than a few years. Jeanne outlived expectations by 32 years, and the payments continued from Raffray’s widow.

Remarkably, Jeanne’s longevity surprised even herself and others. She wasn’t a fan of strict health rules, often stressed over small things, and smoked cigarettes daily. She quit only at 117—not due to health fears but because lighting a cigarette became physically challenging. She also enjoyed red wine and could indulge in a kilogram of chocolate at once without guilt.

Jeanne Calment
Jeanne Calment

Jeanne loved staying active. She rose early for gymnastics, took up fencing at 85, continued cycling at 100, and even appeared in the film "Vincent and Me" at 115.

Her zest for life and sharp wit remained intact even at 122. She was known for her humor and intelligence, often surprising journalists. When she turned 95, the mayor invited her to city hall for a gift, only to realize the seemingly younger woman was the celebrated centenarian.

Jeanne believed youth was a state of mind, famously saying, "I'm still a young girl, just looking a bit older for the last 70 years." She often joked, "I see poorly, hear poorly, and feel poorly, but otherwise, I'm fine."

Jeanne Calment
Jeanne Calment

She encouraged everyone to cherish every moment with a smile: "Always keep smiling. I credit my long life to this rule. I believe I will die laughing. It's part of my plan."

Jeanne lived with pure intentions, never regretting her choices and finding joy even in small things.

"If you can't solve a problem, there's no point in worrying about it."

Jeanne Calment

She faced death calmly, once stating, "I live with a peaceful soul and think about the end of my long life. I waited 110 years to become famous. Now, I want to enjoy life as long as possible."

Jeanne also advised younger generations not to fear life’s challenges: "Every age has its joys and difficulties." Her curiosity was boundless, but she remained detached from attachments.

Jeanne Calment with her relatives
Jeanne Calment with her third cousin Gilberte Mery and her husband (left) and another cousin (right)

As for beauty secrets, Jeanne credited olive oil: "My longevity secret is not only using it in meals but also regularly applying it to my skin." She also never used mascara, explaining she laughed until she cried too often.

However, some skepticism surrounds Jeanne’s record. Researcher Nikolai Zak suggested Jeanne died in 1934, and her daughter assumed her identity to avoid taxes. While intriguing, this theory remains unproven, with exhumation unlikely.

Jeanne Calment
Jeanne Calment

Photo credits: Legion-Media.ru, Getty Images

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