Discover How Much Time You've Spent on Facebook and Reclaim Your Day
Explore an innovative tool that reveals the true amount of time you’ve dedicated to Facebook and learn strategies to regain control over your digital life.
TIME magazine has introduced an engaging web application designed to help you uncover exactly how many hours you’ve spent scrolling through Facebook.
To find out your personalized estimate, simply enter the average amount of time you spend daily on this popular social media platform. The app then requests access to your account and analyzes your posts and activity to calculate the total days, hours, and minutes you may have unknowingly devoted to Facebook. This process takes a moment, so feel free to leave the tab open and take a refreshing walk outside.
If the resulting figure surprises you—which it likely will if you honestly input your daily usage—you might be interested in a unique method to streamline your friend list. This approach helps you keep only those connections that truly matter to you, rather than marketers, advertisers, or influencers. I explain this technique in detail in my upcoming book, so stay tuned for announcements.
Perhaps you could be part of a broader movement signaling the decline of a network that has, in many ways, contradicted the original principles of the internet—diversity, connectivity, and universality. Princeton University predicted a significant downturn for Facebook, forecasting an 80% drop in users by 2017, likening its growth and decline pattern to that of an epidemic.
*Please note that Meta Platforms Inc. and its social networks Facebook and Instagram are restricted in certain regions.
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