Delicious Smoked Chicken and Cheese Salad with Honey Mustard Dressing
Discover a vibrant, fresh, and flavorful smoked chicken and cheese salad dressed with a zesty honey mustard vinaigrette. Perfect for any occasion, this light and colorful salad combines tender smoked chicken, creamy cheese, juicy tomatoes, and crisp greens for a delightful meal without mayonnaise.
Experience a burst of colors and flavors with this smoked chicken and cheese salad, a perfect blend of fresh ingredients and a tangy honey mustard dressing made with olive oil. This light and appetizing dish is an excellent choice for celebrations or a healthy everyday meal.
Step-by-Step Preparation
Total preparation time: 40 minutes
Step 1:
Begin by gathering all the ingredients. You can substitute smoked chicken breast with leg or thigh meat, or even use boiled or sautéed chicken if preferred. Choose any soft cheese you like—cream cheese, processed cheese, or feta all work well. Rinse and dry the salad greens thoroughly.
Step 2:
Optionally, add about 80 grams of pitted black olives or green olives. Remove them from the brine and pat dry before using.
Step 3:
Remove skin and bones from the smoked chicken breast, then slice thinly.
Step 4:
Halve the tomatoes. Cherry tomatoes are ideal, but regular firm tomatoes can be used as well. Choose tomatoes that are juicy yet firm to maintain the salad's appealing texture and appearance.
Step 5:
Peel and slice a red onion into thin rings or half rings. To mellow the sharpness, you can marinate the onion in 2 tablespoons of vinegar and 1 tablespoon of sugar for a few minutes. Alternatively, substitute with white onion, which should also be marinated to remove bitterness.
Step 6:
Prepare the dressing by selecting your preferred mustard—whole grain or smooth paste—and your favorite vegetable oil, such as olive oil.
Step 7:
In a bowl, whisk together olive oil, fresh lemon juice, liquid honey, mustard, a pressed garlic clove, salt, and pepper until smooth and well combined.
Step 8:
Arrange the salad greens on a serving platter. Top with smoked chicken slices, tomatoes, and red onion. Use a teaspoon to place small quenelles of soft cheese evenly across the salad.
Step 9:
Drizzle the salad generously with the honey mustard dressing.
Step 10:
Finally, scatter whole pitted olives over the top. Serve immediately and enjoy this refreshing and satisfying salad!
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