Adam Peaty Aims for Four Gold Medals at 2028 Los Angeles Olympics
British swimmer Adam Peaty plans to win four gold medals at the 2028 Olympics in Los Angeles, including the newly added 50m breaststroke event.
Adam Peaty Sets Sights on Four Gold Medals at 2028 Olympics
Great Britain's Adam Peaty is targeting four gold medals at the Los Angeles Olympics in 2028. The 30-year-old has previously competed in the 100m breaststroke, 4x100m mixed medley, and 4x100m medley relay, earning three golds and three silvers at past Games.
In April 2025, it was confirmed that the 50m breaststroke would be added to the Olympic swimming program for 2028. Peaty, a three-time world champion and current world record holder in this event, plans to compete in both the 50m and 100m breaststroke races.
Peaty also aims to help Great Britain beat defending champions the USA in both medley relay events on their home turf. "I'm very excited that the 50m event has been added, but I will also compete in the 100m, giving me four chances to win a medal," he told ZAMONA Radio 5 Live.
"We want to beat America on home soil in the medley relays. We have the incredible Oliver Morgan on backstroke with strong times, which has been our weak point in previous Olympics. It's very exciting."
Taking Time for Mental Health and Smart Training
After winning silver in the 100m breaststroke at the 2024 Paris Olympics, Peaty took a break from competition. He also paused his career in 2023 to focus on his mental health following a major burnout.
Although he missed the World Championships in Singapore, Peaty has a clear plan for his comeback and is training smarter as a more experienced athlete. "I decided early this year that the World Championships would be too soon for me," he said.
"I want to compete at the 2026 Commonwealth Games and the European Championships next year. I don’t take my place for granted—even with a world record, I have to earn my spot, which motivates me.
"I did some race prep recently and feel ready for the October World Cups in America and Canada."
On his training approach, Peaty added: "If you’d told me 10 years ago I’d be doing Pilates, I’d have said no way. I used to chase numbers and validation, but I wasn’t prioritizing recovery or mental health, which led to burnout.
"Now, I listen to my body. This training block in Los Angeles feels like a holiday. When I return to England, I’ll ramp up my sessions to 4-4.5km to prepare for the Commonwealth Games."
Adam Peaty’s plan to compete in four events, including the new 50m breaststroke, highlights his ambition to lead Great Britain to Olympic swimming success in 2028 while prioritizing mental health and smarter training.
This topic was reported by BBC.
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