Top 5 Psoriasis Management Hacks in 2025: Affordable Tips to Control Flare-Ups
Discover effective and budget-friendly strategies to manage psoriasis in 2025. Learn from real experiences how hydration, stress reduction, natural remedies, and proper skincare can keep your skin healthy and flare-ups at bay.
Living with psoriasis can be demanding, but managing this chronic skin condition is achievable with the right approach. Over 7.5 million Americans are navigating similar challenges, seeking ways to reduce flare-ups and maintain healthy skin.
Explore five practical and proven tips shared by individuals successfully controlling their psoriasis symptoms.
1. Stay Hydrated and Maintain a Positive Attitude
Laura Saltman, who has managed psoriasis since childhood, emphasizes drinking plenty of water daily and cultivating positivity to prevent severe flare-ups.
2. Manage Stress Effectively
At 26, Andrew DeVitre tackles stress by staying present and focusing on one task at a time, which helps minimize psoriasis triggers.
3. Embrace Outdoor Sunlight and Avoid Bubble Baths
Georgina Leahy, originally from London and now in Los Angeles, benefits from natural sunlight exposure while steering clear of bubble baths that can irritate her skin.
4. Use Natural Black African Soap for Scalp Care
Donia Duchess, 27, relies on a natural shampoo and conditioner regimen featuring Black African soap to soothe her scalp psoriasis effectively.
5. Moisturize Regularly with Targeted Treatments
Kristen Lee Barone, who has coped with psoriasis for nearly 20 years, combines moisturizing creams with salicylic acid to keep symptoms under control.
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