Discover Powerful Ways to Overcome Emotional Burnout and Reignite Your Passion

Join Alexey, Pasha, and Ira as they dive into hot topics like the Telegram unblocking, the fresh design of the new PS5, personal hygiene habits during isolation, and the journey to quit nicotine.

This podcast offers a candid conversation about current events and cultural phenomena shaping our world today.

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01:25 — Ira kicks off the episode with a heartfelt congratulations to a special man—listen to find out who! Plus, discover why Pasha is hooked on the magazine “Secrets of the Stars. Retro.” Their reasons might surprise you.

04:15 — Discussing the recent lifting of Telegram restrictions announced on June 18 by Russian authorities. Ira feels little has changed, while Pasha highlights the benefits of the unblocking. Alexey shares insights on why these restrictions are finally being removed.

07:09 — Breaking down the new PlayStation 5’s design, which some say resembles the Xbox 360 S. The hosts debate this comparison and share their gaming experiences, teasing Ira for never having played video games.

15:03 — Addressing hygiene challenges during self-isolation. Nielsen Russia reports a decline in personal care habits during lockdown. The hosts discuss possible reasons and share how their own self-care routines have improved.

21:00 — Tackling emotional burnout, often called the disease of the 21st century. While some dismiss it as an excuse for laziness, our hosts firmly believe it’s a serious condition that affects quality of life. They share personal burnout stories, practical coping methods, and caution against ineffective homeopathic remedies. For more, check out our detailed article on affordable alternatives to homeopathy and the Burning Hut guide on protecting yourself from burnout both at work and home.

38:18 — Quitting nicotine: a listener asks for advice on overcoming nicotine addiction. The simple answer? Decide firmly and quit. Alexey shares a motivating personal story to inspire you.

47:23 — Recommendations segment: What’s worth watching, reading, or playing? Ira finally watched the makeover show Queer Eye on Netflix, where five gay men transform individuals struggling with self-love by revamping their style, habits, and surroundings—truly inspiring.

Pasha suggests the lighthearted series Black-ish, a comedy about an African American family, and encourages gaming as a fun pastime.

Alexey highly recommends the Star Wars universe series The Mandalorian and the third season of Westworld. He’s also started listening to Graham Simison’s novel The Rosie Project, about a scientist with Asperger’s syndrome searching for love.

For more engaging conversations and laughs, explore previous episodes of “Who Would Speak.” Subscribe and listen conveniently on Apple Podcasts, Yandex.Music, Anchor, YouTube, VK, RSS, and many other platforms.

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