Unlocking Pleasure: How Sexual Hypnosis Transforms Intimacy and Overcomes Dysfunction
Gabrielle Kassel
Gabrielle Kassel 5 years ago
Medical & Wellness Contributor #Sexual Wellness
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Unlocking Pleasure: How Sexual Hypnosis Transforms Intimacy and Overcomes Dysfunction

Explore the innovative approach of sexual hypnosis to address sexual dysfunction and enhance intimacy by reprogramming the subconscious mind for lasting pleasure.

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Common treatments for sexual challenges such as erectile dysfunction, anorgasmia, and premature ejaculation often include medications like Viagra, specialized diets, therapy, and lubricants. However, an emerging and promising technique gaining attention is sexual hypnosis.

Sexual hypnosis, also known as therapeutic sexual hypnosis, offers a unique method to address persistent sexual difficulties that impact solo or partnered experiences. According to Dr. Sarah Melancon, a sociologist and clinical sexologist at the Sex Toy Collective, hypnosis has been utilized for decades to successfully manage various sexual dysfunctions.

Understanding Sexual Hypnosis

Sexual hypnosis is designed to help individuals overcome issues such as:

  • Low libido
  • Anorgasmia (difficulty achieving orgasm)
  • Erectile dysfunction
  • Premature ejaculation
  • Vaginismus
  • Painful intercourse
  • Sexual shame or discomfort

It is important to distinguish sexual hypnosis from erotic hypnosis. While erotic hypnosis focuses on enhancing immediate pleasure during sexual activity or within BDSM contexts, sexual hypnosis aims to resolve underlying issues to improve long-term sexual satisfaction and confidence.

In essence, erotic hypnosis enhances pleasure in the moment, whereas sexual hypnosis cultivates a foundation for improved pleasure beyond the session.

Sexual Hypnosis vs. Sex Therapy

While hypnotherapy may complement psychotherapy, it is a distinct approach. Sex therapy typically involves conversational exploration of sexual concerns, whereas sexual hypnotherapy works by reprogramming the subconscious mind to change limiting beliefs and behaviors related to sexuality.

Eli Bliliuos, founder of the NYC Hypnosis Center, explains that hypnotherapy targets subconscious patterns that conventional therapy may not fully address.

Who Should Consider Sexual Hypnosis?

Sexual hypnosis is not a substitute for medical evaluation. If you experience sexual dysfunction, consulting a healthcare professional is essential to rule out underlying physical conditions such as heart disease, high cholesterol, metabolic syndrome, endometriosis, or pelvic inflammatory disease.

Once physical causes are addressed, sexual hypnosis can be a powerful tool to reshape mental and emotional barriers. Kaz Riley, a clinical hypnotherapist, emphasizes that our bodies often follow the direction of our minds. Negative expectations or fears about sexual performance can persist and interfere with pleasure even after physical issues are resolved.

Sexual hypnosis helps rewire these subconscious thought patterns, enabling a more fulfilling sexual experience.

How Sexual Hypnosis Works

The process typically begins with education to align expectations about healthy sexual experiences, dispelling myths often influenced by pornography or misinformation.

Next, the hypnotist discusses your goals and any past traumas to identify potential triggers. The session then transitions into hypnosis, where relaxation and breathing exercises induce a trance-like state.

During this state, the hypnotist guides you to identify and reprogram subconscious 'limiters' that hinder sexual satisfaction.

Note: Sexual hypnosis sessions involve no physical contact and maintain professional boundaries at all times.

Sessions may vary in length and number depending on individual needs, ranging from a single two-hour session to multiple shorter sessions.

Scientific Perspective and Research

Despite lingering stigma, research supports the potential benefits of sexual hypnosis. A 1988 review in the journal Sexology and a 2005 study in the American Journal of Clinical Hypnosis both highlight its promise in improving sexual function by enhancing inner awareness and self-management.

Though more contemporary research is needed, funding challenges persist due to the sensitive nature of hypnosis and sexuality.

Safety and Finding a Qualified Practitioner

Hypnosis is safe when conducted by trained, ethical professionals. You remain in control during sessions and cannot be made to do anything against your will.

To find a reputable hypnotist, look for accreditation from organizations such as the National Guild of Hypnotists or the International Association of Counselors and Therapists, along with relevant experience in sexual dysfunction.

Consultation calls are common to ensure comfort, safety, and alignment with your needs.

Further Resources

For more information, visit Kaz Riley's YouTube channel "Trancing in the Sheets," where she demonstrates sexual hypnosis techniques, including sessions addressing anorgasmia.

Recommended reading includes:

  • "Resolving Sexual Abuse: Solution-Focused Therapy and Ericksonian Hypnosis for Adult Survivors" by Yvonne Dolan
  • "Guided Self-Hypnosis: Overcome Vaginismus" by Anna Thompson
  • "Look Into My Eyes: How to Use Hypnosis to Bring Out the Best in Your Sex Life" by Peter Masters

Gabrielle Kassel is a queer sex educator and wellness journalist dedicated to empowering individuals to embrace their bodies and sexuality. Her work appears in leading health and lifestyle publications. When not writing, she enjoys coaching CrossFit, exploring nature with her border collie, and co-hosting the podcast "Bad In Bed." Follow her on Instagram @Gabriellekassel.

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