INFOGRAPHIC: Why Accurately Counting Calories You Consume Is Impossible
Many people believe calorie counting is an exact science. However, this is far from the truth. Discover why in our insightful infographic.
The body's energy balance operates on a simple principle: to lose weight, you must consume fewer calories than you burn. Yet, studies reveal that precisely measuring the calorie content of food is unattainable. Explore the challenges of calorie counting in our detailed infographic.
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