How to Spot If Your Partner Might Be Cheating: 8 Key Signs

Experts reveal the underlying reasons behind male infidelity and highlight key signs that can help you uncover the truth.

From a young age, we are taught that snooping is wrong. Yet, checking your partner’s messages has become a common habit for many. While digging through your spouse’s belongings isn’t ideal, it’s understandable why some feel compelled to do so. However, there are healthier ways to address your concerns.

Sexologist Irina Barbat shared with Wday.ru several signs often associated with unfaithful partners. Keep in mind, though, these signs alone don’t guarantee infidelity.

Restricted Access to Phone or Computer

If your partner previously shared passwords but suddenly changes them and withholds access, it’s a red flag worth noticing. Psychologically, this indicates that certain parts of their life are no longer shared.

“When a man denies you access, it suggests that this space contains things he doesn’t want you to see,” explains the psychologist.

An Additional Phone Appears

It’s common for men to keep their primary phone accessible but acquire a second device, often citing work-related needs. If this is a new development, it may signal that you’re not fully aware of their activities.

“A sudden need for a second phone, especially if it wasn’t necessary before, is cause for careful observation,” says Irina Barbat.

Increased Evening Calls or Messages

A spike in your partner’s nighttime phone activity can be suspicious. While work emergencies might explain this, unexplained frequent communication during late hours warrants attention.

New Social Media Accounts

Men without prior social media presence suddenly creating profiles and choosing their best photos as avatars could be hiding something, especially if they previously dismissed social networks.

Browsing Rental or Hotel Booking Sites

Checking browser history may reveal visits to short-term rental or hotel websites. If your partner never invites you to such places, it might indicate secret meetings.

Deleting Call and Message History

“While occasional clearing of phone history due to storage issues is normal, frequent deletion can be a sign your partner is hiding communications,” shares the sexologist.

Hidden Messages, Photos, and Archived Chats

Cheaters often archive chats to avoid notifications and hide conversations. Similarly, hidden photo folders keep images out of the main gallery, making detection harder.

Visiting Adult Websites

“Discovering adult sites in your partner’s browser doesn’t always mean infidelity. Sometimes, it’s about exploring fantasies. However, if intimacy between you hasn’t evolved, it’s worth reflecting on what might be missing,” advises the sexologist.

Expert Perspective

Psychiatrist and psychotherapist Dr. Nadezhda Vasilyeva explains that infidelity is a common challenge many couples face. Relationship issues increase the risk, and affairs can serve various purposes—from seeking new fulfilling connections to paradoxically maintaining the marriage.

“Often, an affair fills emotional gaps left in the marriage, helping preserve it, even if unknowingly,” says Dr. Vasilyeva.

Contrary to myths that men are naturally polygamous, Dr. Vasilyeva emphasizes the role of personal values and upbringing. Some men view cheating as unacceptable, while others’ childhood experiences shape their attitudes differently.

“There are no universal answers; much depends on morality and emotional development,” she notes.

Typically, men’s needs tend to be more physiological, while women often connect sexual intimacy with emotions. However, this varies individually.

Photo credit: Shutterstock/Fotodom.ru

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