Delicious Chicken Salad with Beans and Korean Carrots
Discover a hearty and flavorful chicken salad featuring tender beans and spicy Korean carrots. Perfect as a quick meal replacement, this easy-to-make salad combines simple ingredients into a delightful dish that will inspire your taste buds.
Transform everyday ingredients into an extraordinary meal! This chicken salad with beans and Korean carrots is so satisfying it can easily replace lunch or dinner. Preparation is straightforward, and if you cook the components in advance, assembling the salad becomes a breeze. For an extra kick, add a clove of garlic.
Step-by-Step Preparation
Total preparation time: 1 hour 20 minutes
Step 1:
Gather your ingredients. Any chicken parts work well—breast fillet, drumsticks, or thighs. Boiled chicken fillet works perfectly, but smoked chicken adds a delightful twist. Drain the Korean carrots well to remove excess marinade.
Step 2:
Rinse the beans and soak them in cold water for several hours or overnight to soften.
Step 3:
Cook the beans at a gentle boil until tender. Add salt near the end of cooking, as salted water extends cooking time and beans absorb salt best when almost soft.
Step 4:
Wash the chicken and boil in salted water until fully cooked, about 20 minutes depending on piece size. To check doneness, cut into the chicken; it should be tender and pale inside, not pink. Remove and let cool.
Step 5:
Chop cooled chicken into small cubes or shred it into fibers. If using thighs or drumsticks, remove meat from bones before chopping.
Step 6:
Wash and dry the cucumber. Trim the ends. If the skin is thin and not bitter, leave it on; otherwise, peel to avoid compromising flavor. Cut into small sticks.
Step 7:
Choose any cheese you prefer—hard, semi-hard, soft, or processed—ensuring it's free of dairy fat substitutes. Grate it coarsely.
Step 8:
Combine the chicken, cucumber, Korean carrots, and grated cheese in a bowl. For a bold flavor, add a pressed garlic clove. Mix in mayonnaise thoroughly.
Step 9:
Serve the salad chilled or immediately. Enjoy your flavorful and nourishing meal!
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