Top 10 Proven Ways to Get Rid of a Hickey Fast in 2025
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Editorial Team 8 years ago
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Top 10 Proven Ways to Get Rid of a Hickey Fast in 2025

Discover effective, natural remedies to quickly heal and fade hickeys. Learn how to reduce bruising and speed up recovery with easy home treatments and expert tips.

Hickeys, those stubborn bruises caused by broken blood vessels under the skin, can linger from a few days up to two weeks. While they naturally fade over time, certain remedies can help accelerate the healing process and reduce their visibility.

How Long Does a Hickey Last?

After an intimate moment, you might notice a sudden, dark purple mark on your neck or skin. This bruise forms when tiny capillaries rupture, causing blood to pool beneath the surface. Typically, hickeys last between 2 days and 2 weeks. If you want to conceal one, you might rely on high-neck clothing or makeup, but there are smarter ways to promote faster healing.

Although no method will make a hickey vanish instantly, these 10 proven techniques can help your bruise fade several days sooner.

1. Apply a Cold Compress Immediately

Using a cold compress right after the hickey appears can reduce swelling and slow blood flow to the area. This helps minimize the bruise's size. Use an ice pack, a chilled spoon, or a cloth soaked in cold water. Apply for 10 minutes multiple times daily during the first 48 hours.

2. Switch to Warm Compresses After 48 Hours

After two days, switch to a warm compress to increase circulation and promote blood flow, which aids in clearing the bruise. Apply warm compresses for 10 minutes several times a day starting day three.

3. Gently Massage the Affected Area

Lightly massaging the hickey can stimulate blood flow and help disperse the pooled blood. Use gentle pressure to avoid worsening the bruise, massaging for a few minutes daily.

4. Incorporate Peppermint Essential Oil

Peppermint essential oil can invigorate blood circulation and reduce bruise intensity. Always dilute it with a carrier oil like coconut or olive oil (about 12 drops carrier oil to 1-2 drops peppermint oil) before applying. Conduct a patch test on your forearm to check for irritation before use. Massage the diluted oil onto the hickey as often as desired.

5. Use Topical Vitamin K Cream

Vitamin K plays a crucial role in blood clotting and skin healing. Applying vitamin K cream to the hickey can help diminish the bruise faster. Additionally, eating vitamin K-rich foods such as leafy greens and brown rice may support recovery.

6. Try a Banana Peel Mask

The inner side of a banana peel contains nutrients that can soothe bruises. Rub the peel gently on the hickey for up to 30 minutes or until the peel darkens. Repeat twice daily until the bruise fades.

7. Apply Vitamin C-Enriched Cream

Vitamin C boosts collagen production and strengthens skin tissue, aiding in faster healing. Use a vitamin C cream daily on the bruise and consume citrus fruits and plant-based foods to enhance skin health.

8. Smooth Cocoa Butter Onto the Hickey

Cocoa butter is rich in fatty acids and antioxidants that nourish skin and improve elasticity. Applying cocoa butter lotion once or twice daily can help reduce the appearance of the hickey and support skin repair.

9. Use Aloe Vera Gel

Aloe vera's anti-inflammatory properties help reduce swelling and soothe the skin. Apply a thin layer of aloe vera gel or cream to the hickey twice daily to alleviate discomfort and promote healing.

10. Consider Arnica Cream or Supplements

Arnica, available over the counter, is known for its bruise-healing properties. Topical arnica creams or oral supplements can help speed up the recovery of bruised skin.

Final Thoughts

While hickeys cannot disappear overnight, these 10 remedies can help your bruise heal faster and look less noticeable. Remember, individual results may vary, and sometimes time remains the best healer. Meanwhile, covering the area with clothing or makeup is your safest bet.

For continued skin health, consider incorporating vitamins and nourishing treatments into your routine to support faster recovery and glowing skin.

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