Refreshing Chicken and Napa Cabbage Salad with Crispy Croutons and Tomatoes
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Refreshing Chicken and Napa Cabbage Salad with Crispy Croutons and Tomatoes

Discover a vibrant, healthy salad that's quick to prepare and bursting with fresh flavors. This chicken and Napa cabbage salad with crispy croutons and juicy tomatoes is perfect for a light dinner or a nutritious snack, free from heavy dressings and full of wholesome ingredients.

Experience a delightful blend of fresh, crunchy Napa cabbage, tender chicken, crispy croutons, and ripe tomatoes in a salad that's both nutritious and incredibly flavorful. Ready in just 15 minutes, this easy-to-make dish is an ideal choice for a wholesome late-night meal or a refreshing lunch.

Step-by-Step Preparation

Total preparation time: 15 minutes

  1. Step 1:

    Step 1

    Begin by gathering all fresh ingredients. For a colorful and appetizing salad, choose bell peppers in various hues and either red onion or shallots for a subtle flavor boost.

  2. Step 2:

    Step 2

    Wash and pat dry the chicken breast. Cut it into small, uniform cubes approximately 1.5 cm each for even cooking.

  3. Step 3:

    Step 3

    Heat 1-2 tablespoons of olive or vegetable oil in a heavy-bottomed skillet over medium-high heat. Lightly season the chicken cubes with salt and your preferred spices. Cook, stirring frequently, until the chicken turns golden brown and is thoroughly cooked.

  4. Step 4:

    Step 4

    Peel the onions. Halve the bell peppers, remove the cores and seeds, then rinse all vegetables under cold water and dry them well.

  5. Step 5:

    Step 5

    Thinly slice the Napa cabbage into strips and place them in a large mixing bowl.

  6. Step 6:

    Step 6

    Cut the bell peppers and onions into thin strips or rings and add them to the bowl with the cabbage.

  7. Step 7:

    Step 7

    Chop the tomatoes into bite-sized pieces or wedges. Cherry tomatoes work wonderfully as they add a sweet burst that complements the other ingredients.

  8. Step 8:

    Step 8

    Add the cooked chicken and croutons to the salad bowl. For homemade croutons, cut white bread into small cubes, lightly season, and toast them in a bit of oil until golden and crisp.

  9. Step 9:

    Step 9

    Prepare the dressing by whisking together olive oil, freshly squeezed lemon juice, and minced garlic in a small bowl.

  10. Step 10:

    Step 10

    Drizzle the dressing evenly over the salad. Garnish with finely chopped fresh herbs such as parsley, dill, basil, or chives. Adjust salt and pepper to taste.

  11. Step 11:

    Step 11

    Toss the salad gently to combine all ingredients. Serve immediately and enjoy a refreshing, healthy meal!

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