Master the Art of Surfing: Essential Tips for Beginners
Slava Baransky
Slava Baransky 7 years ago
Co-Founder, Author, Former Chief Editor #Sports and Health
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Master the Art of Surfing: Essential Tips for Beginners

Discover a comprehensive guide to learning how to surf, choosing the right waves, and selecting your first surfboard. Perfect for beginners eager to ride the waves confidently and safely.

Embark on an exciting journey to conquer the waves with this detailed guide designed to help you master surfing fundamentals.

Surfing Techniques for Beginners

Balance is the cornerstone of surfing. Every skill and technique hinges on your ability to maintain it. Start by memorizing the sequence of actions and turning them into second nature. Most importantly, learn to find your center of gravity and how to stabilize your body on the water's surface in any position.

1. Locate the Bottom Edge of Your Surfboard

Beginner's guide to finding the surfboard's bottom edge
Image: Identifying the bottom edge of your surfboard

Typically, this is where the surface texture changes, and you can feel it with your toes. Your toes should neither cross nor fall short of this boundary. Keep your body centered on the board without stretching your legs out, as you’re not on the beach.

2. Test Your Balance

Testing balance on the surfboard
Image: Practicing balance before hitting the waves

Extend your arms sideways and lift your chest. If you start to slip, return to the first step and practice again. If you can’t find your balance lying on the ground, standing on a moving wave will be much harder.

3. Position Your Hands Near Your Chest

Correct hand position before standing
Image: Proper hand placement before popping up

This is your stance before popping up on the wave. If you feel unstable or unbalanced, it’s best to skip the wave and wait for the next one.

4. Learn to Safely Dismount the Board

If you miss your turn or don’t reach the right spot and face a big wave, slide off the board and swim under the wave. Don’t try to bravely face every wave; it’s exhausting and risky. Only tackle waves that you can handle comfortably while staying on the board.

Safe dismount technique from surfboard
Image: How to safely jump off your surfboard

Remember, a wave is a powerful force, not a gentle cushion. To protect your jaw, lift your chest and hold the board's edges with your hands, elbows resting on the board to soften the impact and keep your body afloat.

5. Practice Standing Up on the Board

Proper stance on surfboard
Image: Correct standing posture on the board

Place your feet near the edge of the textured strip on the board and your hands near your chest. Quickly assume a low crouch position like a coffee table, keeping your limbs stable to maintain balance.

Hold this position briefly before swiftly standing up.

6. Adopt the Correct Surfing Posture

Ideal surfing posture
Image: The right posture for surfing

While riding, one foot should be placed forward. To find your leading foot, stand at attention, close your eyes, and have someone gently push you from behind. The foot you instinctively step forward with is your leading foot.

7. Position Your Leading Foot Forward

Leading foot placement on surfboard
Image: Positioning your leading foot

The first foot you place on the board should be the one that was behind in the experiment. Position it just behind your knee, perpendicular to the board at a 90-degree angle to prevent the board from rocking forward or backward.

8. Place Your Second Foot Parallel to the First

Second foot placement on surfboard
Image: Proper placement of the second foot

Your feet should be slightly wider than shoulder-width apart with knees slightly bent. Shift your hips slightly back and lean your torso forward a bit. Extend your arms sideways to help maintain your center of gravity through your body. You should feel stable and not wobbly. If you struggle to stand, reassess your positioning.

Have someone gently push you from behind to test your balance; you should remain steady without shifting.

9. Choose the Ideal Surfing Spot

If you have an instructor, they will guide you to the best location. If you’re alone, look for where other beginners are practicing, usually near instructors. Avoid spots with closely spaced wave crests, as these conditions can be challenging for novices.

Observe the shoreline for underwater currents, which often appear as murky streaks or protrusions. These spots can be dangerous for beginners as they may pull you toward larger waves.

Decide whether to catch the first or second wave crest based on their strength and your skill level. Avoid areas where professional surfers ride, as their waves and techniques are best suited for advanced riders.

10. Secure Your Surfboard to Yourself Before Entering the Water

Attach the leash to your back ankle, ensuring the cord runs along the outside of your leg to prevent tangling. Before paddling out, make sure the leash is free to move without restriction to avoid accidents or injuries.

11. Paddle Out to the Right Spot

When the water is shallow, carry your board by hand to avoid battling small waves near the shore. Toss the board over the wave crest and push it forward with one hand while holding it steady with the other. Just before the wave, press down on the tail of the board; the wave will lift the nose and help you glide over effortlessly.

When deeper, paddle on the board using your arms to move through the water efficiently.

12. Catch the Wave

Lie calmly on your board as the wave approaches. Turn your board toward the shore when the right wave crest is near. If waves come quickly, dismount, turn your board 180 degrees, and jump back on swiftly.

Identifying the perfect wave takes practice. A weak wave will stop you quickly, while a strong one may flip you over. Watch other surfers, especially beginners, to learn when to pop up.

Remember, wave strength varies along its length. The crest gains power gradually, so what works for one surfer might not work for you. Once you spot the right wave, start paddling hard to gain speed.

Pop up just as the wave begins to lift you—not on the crest itself—to maintain momentum and balance. Use your arms to stabilize and steer, keeping your feet planted firmly to control your ride.

Choosing the Right Surfboard

Surfboards vary in size and shape. Beginners benefit most from larger boards with rounded noses, which make standing up easier and help you feel the wave beneath you. These boards offer minimal maneuverability but are perfect for learning basics.

As you advance, you’ll need a shorter, lighter board with a sharper nose for better control and precise turns. Such boards typically become suitable after two years of consistent practice.

Should You Buy or Rent a Surfboard?

If you don’t live near prime surfing locations or don’t plan to surf regularly, buying a board isn’t practical. A used board and gear can cost at least $100.

Renting a board on the beach is affordable, usually $5–7 per day, with discounts for longer rentals. Renting on the beach is more convenient than city shops.

If you buy a board, consider renting a bike with a board rack for easier transport.

Safety Tips for Surfing

Surfing is an extreme sport with risks of injury and even fatal accidents. Follow these safety guidelines closely:

  • Surf in areas with other surfers and always be aware of their positions to avoid collisions. If someone is coming toward you, dive deep under the board to let it pass overhead safely. Avoid risky situations and jump off your board if necessary.
  • Know your limits. If waves are strong and you’re not physically prepared, it’s safer to stay on the shore.
  • Apply sunscreen and wear a rash guard to protect your skin from sunburn and abrasions when mounting the board.

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