Living with COPD: Debbie's Journey to Wellness
Discover how Debbie Daro transformed her life after a COPD diagnosis, embracing new habits and inspiring others in the COPD community.
Since her initial COPD diagnosis in 2013, Debbie Daro has embraced a completely renewed lifestyle, turning challenges into opportunities for growth.
"I used to be a smoker and believed quitting was impossible," Debbie shared. "What I didn’t realize was that with the right support, I could reclaim my health and improve my quality of life."
Two years after her unofficial diagnosis, a pulmonologist visit confirmed her condition, motivating Debbie to quit smoking for good.
Adding regular exercise to her routine became Debbie’s next vital step. Building muscle and regaining strength empowered her to maintain independence and vitality. She recalls, "At first, just moving was a hurdle, but soon, I became passionate about working out."
Debbie now serves as a State Advocacy Captain in New Jersey for the COPD Foundation, a nonprofit organization committed to enhancing the lives of those affected by COPD.
Her mission is to offer the same encouragement she once received. "Sharing that life continues beyond a COPD diagnosis helps others see it’s not the end," she explained.
Initially overwhelmed and uncertain, Debbie found guidance through online COPD communities. "When I felt lost, advocates welcomed me, and I want to pay it forward by supporting others," she said.
She advocates for shifting perspectives on smoking-related illness, encouraging society to treat tobacco addiction with compassion and provide accessible cessation resources.
"Instead of blaming people for smoking, let’s focus on helping them heal," Debbie emphasized.
Though COPD imposes some limits, Debbie cherishes the joys she still experiences. "I miss gardening and the beach, but I’m active, enjoy family time, and savor simple pleasures," she reflected. "Life changes, and so does your appreciation for the little things."
Debbie Daro, 66, from New Jersey, is a dedicated COPD advocate who values fitness and quality time with loved ones. Learn more about her journey through her COPD Foundation profile.
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