Delicious and Healthy Chicken Breast Broth Recipe for the Whole Family
Discover a flavorful, low-calorie chicken breast broth recipe perfect for family meals. Learn step-by-step preparation, tips for a clear broth, and ideas to customize your soup base with wholesome ingredients.
Experience the rich taste and health benefits of chicken breast broth—a versatile, low-fat option ideal for kids and those seeking nutritious, light meals. This broth can be enjoyed on its own or serve as a nourishing foundation for various soups.
Step-by-Step Preparation Guide
Total cooking time: 1 hour
Step 1:
Gather your ingredients. Opt for bone-in chicken breast to enrich the flavor and body of the broth. Wash and peel whole onions and carrots without chopping them, as they will infuse the broth during cooking. Fresh dill adds a lovely garnish, but feel free to substitute with your favorite herbs. For extra aroma, add bay leaves and whole peppercorns while simmering.
Step 2:
Rinse the chicken breast thoroughly and remove the skin and excess fat to keep the broth light and diet-friendly. Carefully separate the fillet from the bone.
Step 3:
Select an appropriately sized pot and fill it with fresh, filtered cold water for the purest taste. Avoid tap water if possible, as it may impart an off-flavor. Bring the water to a boil, then add the chicken bone. The protein will coagulate immediately, preventing the usual foam that forms during stock preparation.
Step 4:
Simmer the bone gently for 15 minutes. Then add the whole onion and carrot. Once the broth returns to a boil, cook for an additional 5 minutes before adding the chicken fillet. Bring to a boil again and reduce the heat to the lowest setting.
Step 5:
Maintain a very gentle simmer for 40 minutes to keep the broth clear and flavorful. About 10 minutes before finishing, season with salt, bay leaves, and peppercorns as desired. Use a slotted spoon to remove the onion and carrot. Your broth is now ready to serve or use as a base for other soups.
Step 6:
For a crystal-clear broth, strain it through cheesecloth before serving. Enhance your bowl with tender chicken pieces, cooked carrot slices, fresh dill, and a boiled egg for a wholesome, satisfying meal. Enjoy!
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