2025 Breast Cancer Awareness: How I’m Protecting My Children After Losing Mom at 19
After losing my mom to breast cancer at 19, I’m now expecting my first child and taking proactive steps to ensure my kids never face the same pain. Discover my journey and essential breast cancer prevention tips.
Losing my mom to breast cancer when I was just 19 shaped the way I now approach motherhood and health. As I prepare to welcome my first baby, I’m committed to doing everything possible to protect my children from the heartbreak I endured.
At 19, I heard the devastating news: metastatic breast cancer had spread to my mom’s liver and brain. She passed away at 52, leaving a void that was hard to comprehend. October, Breast Cancer Awareness Month, once filled me with pain, but now it fuels my mission.
Three weeks after her passing in 2015, social media was flooded with survivor stories and pink ribbons, which made me feel isolated and heartbroken. But over time, I learned that my mom’s death was preventable and that October is a powerful reminder to fight for every woman’s chance at life.
Now, as I enter motherhood, I’m embracing this month with a new purpose: to educate and protect my family.
Discuss Your Family History with Your Doctor
After losing my mom, I struggled to open up about my fears during medical appointments. It took years before I shared my family history and concerns about my own risk. When I finally did, it lifted a huge emotional burden.
Explore Genetic Testing Options
Given my family’s history, my doctor recommended genetic testing for BRCA1, BRCA2, and other mutations. Although my results were negative, maintaining ongoing conversations with my healthcare provider helps manage my anxiety and plan for the future.
Commit to Regular Mammograms and Self-Exams
My mom’s loss motivates me to prioritize early detection. While I’m currently 24, I’m working with my doctor to determine the best time to start screenings, as high-risk individuals are advised to begin around age 30. In the meantime, I perform weekly breast self-exams to stay vigilant.
Promote Open Health Conversations and Healthy Habits
Unlike my upbringing, I’m dedicated to fostering transparent discussions about health within my family. By modeling healthy habits like yoga, regular walks, and routine medical checkups, I’m teaching my children the importance of self-care and awareness.
They will understand that breast cancer affects 1 in 8 women, that early detection saves lives, and that maintaining health is vital for family well-being.
Final Thoughts
Though my younger self would be surprised, I’m eager to share my family’s story and honor my mom’s memory by living fully and healthily. To all moms reading this, join me in pledging to get regular mammograms, discuss family health openly, and demonstrate healthy living. Because watching our children grow and thrive is a joy worth protecting.
Mary Catherine Bookwalter is a social media manager at Healthline Parenthood, passionate about empowering women through storytelling and health education. She lives in Indianapolis, Indiana, and is expecting her first child in 2024. Follow her journey on Instagram.
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