TakeABreak: Your Ultimate 20-20-20 Rule Compliance Controller
Slava Baransky
Slava Baransky 4 years ago
Co-Founder, Author, Former Chief Editor #Healthy Lifestyle & Wellness
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TakeABreak: Your Ultimate 20-20-20 Rule Compliance Controller

Discover how the TakeABreak app helps you effortlessly follow the 20-20-20 rule to protect your eyes during screen time.

Are you familiar with the 20-20-20 rule that helps safeguard your eyes from digital strain?

The 20-20-20 rule advises that after every 20 minutes of screen work, you should take a 20-second break and focus on objects at least 20 feet (6 meters) away.

Now, following this simple yet effective rule has become easier than ever!

TakeABreak app interface screenshot
Screenshot of the TakeABreak application interface

Shay, an English-speaking developer, recently introduced an innovative program designed specifically to help users adhere to this vital eye care practice.

Introducing TakeABreak — your personal assistant for maintaining healthy screen habits by reminding you to pause and rest your eyes regularly.

Discover engaging topics and analytical content in Healthy Lifestyle & Wellness as of 29-05-2021. The article titled " TakeABreak: Your Ultimate 20-20-20 Rule Compliance Controller " provides new insights and practical guidance in the Healthy Lifestyle & Wellness field. Each topic is meticulously analyzed to deliver actionable information to readers.

The topic " TakeABreak: Your Ultimate 20-20-20 Rule Compliance Controller " helps you make smarter decisions within the Healthy Lifestyle & Wellness category. All topics on our website are unique and offer valuable content for our audience.

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