Delicious Oven-Baked Turkey with Rice: A Simple One-Pot Meal
Michael Schopis
Michael Schopis 1 year ago
Board-Certified Gastroenterologist & Hepatologist #Oven Meat Dishes
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Delicious Oven-Baked Turkey with Rice: A Simple One-Pot Meal

Discover how to make a flavorful and juicy turkey with fluffy rice baked together in one dish. This easy recipe combines tender turkey, aromatic vegetables, and perfectly cooked rice for a comforting meal everyone will love.

Enjoy a hassle-free meal with tender turkey and perfectly cooked rice baked together in the oven. This dish resembles a pilaf, infused with the rich flavors of vegetables and fragrant spices. Preparing it is not only simple but also convenient, as all ingredients cook simultaneously in one pot.

Step-by-Step Preparation

Total cooking time: 1 hour 20 minutes

  1. Step 1:

    Step 1

    Gather your ingredients. Use any turkey fillet you prefer, such as breast or thigh meat. Choose a neutral-flavored vegetable oil for cooking. Opt for long-grain parboiled rice for the best texture. For more details on selecting rice, refer to the article linked at the end.

  2. Step 2:

    Step 2

    Wash and peel the carrot, then chop it into small cubes. Note that finely grated carrot will break down during cooking and blend smoothly with other ingredients, while diced or julienned pieces will retain their shape and add texture.

  3. Step 3:

    Step 3

    Peel and wash the onion, then finely dice it to complement the dish.

  4. Step 4:

    Step 4

    In a skillet, heat the vegetable oil and sauté the vegetables for about 5 minutes, stirring occasionally. Avoid fully cooking them at this stage; the goal is to soften and coat them with oil. Learn how to select the best cooking oil in the article linked below.

  5. Step 5:

    Step 5

    Rinse the turkey fillets and pat them dry. Cut the meat into bite-sized cubes.

  6. Step 6:

    Step 6

    On medium-high heat, sear the turkey pieces in vegetable oil until golden brown on all sides. This crust locks in the juices, ensuring the meat stays tender and moist.

  7. Step 7:

    Step 7

    Rinse the rice thoroughly under cold water multiple times to remove excess starch. This step is crucial for achieving fluffy, separated grains after cooking.

  8. Step 8:

    Step 8

    Choose an oven-safe dish made of ceramic, glass, or metal. A dish approximately 27x17 cm works well. Spread the rinsed rice evenly at the bottom of the dish.

  9. Step 9:

    Step 9

    Layer the sautéed vegetables evenly over the rice.

  10. Step 10:

    Step 10

    Add salt, your favorite spices, or fragrant herbs to taste, enhancing the dish's aroma and flavor.

  11. Step 11:

    Step 11

    Place the seared turkey pieces evenly on top of the vegetable layer.

  12. Step 12:

    Step 12

    Pour hot water or broth over the ingredients. Use twice the volume of water compared to the weight of the rice, ensuring all layers are fully submerged. Gently stir if needed and adjust seasoning.

  13. Step 13:

    Step 13

    Cover the dish tightly with aluminum foil and bake in a preheated oven at 350°F (180°C) for about 45 minutes.

  14. Step 14:

    Step 14

    Near the end of baking, carefully lift the foil to check if the liquid has been fully absorbed. If water remains, cover and continue baking. Cooking times may vary depending on your oven; refer to the linked article for tips on oven performance.

  15. Step 15:

    Step 15

    Serve the turkey and rice garnished with fresh herbs and your choice of vegetables. Enjoy your flavorful and satisfying meal!

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