Delicious and Hearty Vegetarian Stuffed Cabbage Rolls
Lyalych
Lyalych 1 year ago
Chef & Food Photographer #Stuffed Peppers
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Delicious and Hearty Vegetarian Stuffed Cabbage Rolls

Explore a tasty, meat-free twist on classic stuffed cabbage rolls, packed with wholesome vegetables and rice. Perfect for everyday meals, this recipe offers a nutritious, budget-friendly, and flavorful vegetarian option. Follow our step-by-step guide complete with expert tips and vibrant photos.

Enjoy a delightful, flavorful, and satisfying vegetarian meal with these vegetable-stuffed cabbage rolls filled with rice. This meat-free version offers a tender, juicy texture with a hint of spice, making it an excellent alternative to traditional stuffed cabbage. Feel free to customize with your favorite herbs and spices, or substitute rice with other grains for variety.

Step-by-Step Preparation Guide

Estimated total cooking time: 1 hour 15 minutes

  1. Step 1:

    Step 1

    Gather all necessary ingredients. Choose a firm, medium-sized cabbage head with clean, fresh leaves. Select fresh vegetables free from blemishes for the filling.

  2. Step 2:

    Step 2

    Rinse the rice thoroughly under cold water until the water runs clear. Place the rice in a pot, add water in a 1:2 ratio, and bring to a boil. Cook over medium heat for 5-7 minutes until partially cooked. Drain and set aside.

  3. Step 3:

    Step 3

    Wash the cabbage head and gently peel off 8-9 large leaves. Blanch the leaves in salted boiling water for 3-4 minutes until soft. Alternatively, microwave the cabbage at high power for 5 minutes, removing softened leaves as you go until all are prepared.

  4. Step 4:

    Step 4

    Peel and finely chop the onion. Heat a little oil in a skillet and sauté the onions until translucent.

  5. Step 5:

    Step 5

    Peel and grate the carrots coarsely. Add them to the skillet with the onions and cook for a few minutes.

  6. Step 6:

    Step 6

    Wash, core, and dice the bell pepper. Incorporate it into the sautéed vegetables.

  7. Step 7:

    Step 7

    Chop the tomatoes into large cubes and add them to the skillet. Cook the vegetable mixture over medium heat for 7-10 minutes, then transfer to a bowl.

  8. Step 8:

    Step 8

    Combine the cooked rice with the sautéed vegetables in the bowl. Season with salt and pepper and stir well.

  9. Step 9:

    Step 9

    Wash, dry, and finely chop fresh herbs of your choice—parsley and dill work wonderfully. Mix them into the filling.

  10. Step 10:

    Step 10

    Add tomato paste to the filling and mix thoroughly. You can substitute with your favorite ketchup if desired. Taste and adjust seasoning as needed.

  11. Step 11:

    Step 11

    Preheat your oven to 350°F (180°C). Trim the thick vein from each cabbage leaf and gently pound it to soften.

  12. Step 12:

    Step 12

    Place about two tablespoons of the filling on the edge of each leaf, adjusting based on leaf size.

  13. Step 13:

    Step 13

    Fold the cabbage leaf over the filling, tucking in the sides to create a neat roll.

  14. Step 14:

    Step 14

    In a bowl, mix water with tomato paste, salt, and pepper to create a flavorful sauce.

  15. Step 15:

    Step 15

    Arrange the cabbage rolls seam-side down in a baking dish and pour the tomato sauce over them.

  16. Step 16:

    Step 16

    Bake in the preheated oven for 40-50 minutes, until the cabbage rolls are tender and fully cooked.

  17. Step 17:

    Step 17

    Remove from the oven and serve immediately. Enjoy your wholesome and delicious vegetarian stuffed cabbage rolls!

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